The average UK family throws away £730 worth of food a year (WRAP) yet there's a simple way this could cut by a third, saving £250 a year just by making use of something you're likely to already have at home... your freezer! But for many, it turns out that knowing what can and can't be frozen leaves us in a flummox.

Until now that is. Here are 15 foods that can be easily frozen. So next time you see them getting close to their best before or use by dates, pop them in the freezer to prevent them from going to waste and enjoy them another time.

For ideas to make your own frozen ready meals check these out.

1) Cheese

If grated and stored in an airtight container, cheese holds up great in the freezer. Toss on top of a pizza or pasta dish to give it a brie-lliant kick. Soft cheese doesn't freeze so well.

2) Milk and dairy free milk

Milk can be frozen and stored for months. It will expand slightly when frozen and needs some time to defrost. Same goes for oat milk or rice milk, too. If they are homemade, they may go a bit grainy so strain them through a cheese cloth after they have thawed, if needed. 

3) Eggs

Don’t freeze your eggs in the shell. Break them in a bowl and beat until the yolk and egg white is just about blended. Put the mix in an airtight container and label with the date and number of eggs used.

4) Mushrooms, broccoli and other vegetables

Vegetables such as mushrooms, avocados, spinach, rhubarb (yes, it is a vegetable!) beans, carrots, broccoli can all be frozen. If they naturally have a high water content it's best for them to be pureed, sautéed, stewed or made into these easy freezer-friendly veg meals before freezing.

5) Cooked rice

Rice can be frozen, but be sure to freeze it as soon as possible after cooking. Pack the rice into a microwavable container or Tupperware as soon as it’s cooked. When the rice has cooled, seal the container and put straight into the freezer. Make sure to reheat thoroughly so it’s piping hot before eating.

6) Mashed potato and sweet potato

You can freeze cooked potatoes and mashed potato. Make sure you do this when they're fully cooled though. For mashed potato, you could either transfer all of it into a freezer bag/container or if you're feeling particularly #FoodSavvy, you can freeze your own individual servings by scooping out portions individually like ice-cream scoops. Freeze these on parchment paper for about an hour and then transfer into a freezer bag/container from there. 

7) Cooked pasta

Slightly under-cooked pasta is best for freezing. This avoids it turning starchy when you reheat.

8) Bananas

Bananas freeze fantastically without their skin. Use frozen bananas to make a healthy alternative to ice cream, or coat them in melted chocolate before freezing for a sweet treat.

9) Butter

You butter believe it, it freezes beautifully. Either wrap it tightly in aluminium foil, beeswax wrap or plastic freezer wrap or place it inside container or freezer bag. To thaw it quickly, you can grate it or microwave it…or go slow and let it defrost over time in the fridge.

10) Tomatoes

Blitz before freezing and keep in a sealed container. You'll have tomatoes for sauces to the ready at all times.

11) Bread

Whether it's homemade banana bread, Irish soda bread or shop-bought bread, you could slice it before you freeze to keep a constant supply of bread ready to toast fresh if needed. 

12) Berries

Berries freeze nicely, although they may go a bit squidgy when defrosting. Sprinkle on top of your porridge, pop them in a smoothie or whip up a healthy summer pudding.

13) Chopped up chillies and herbs

Seal in a clip lock box to avoid frostbite. Some herbs don’t freeze so well. See below.

14) Cakes, brownies and biscuits

Believe it or not, they can all go in in the freezer. If you have any left that is. Wrap well.

15) Wine

Wine can be frozen, just like water. It works best with wines that taste better chilled (like white or rose).

Foods that don't freeze well

  • Some herbs - basil, chives and parsley turn brown in the freezer.
  • Yogurt- use up your yoghurt in a smoothie before heading off on holiday.
  • Some dairy - soft cheeses, cream cheese, cottage cheese, mayonnaise and sour cream.
  • Fresh salad greens - finish off that lonely lettuce with our delicious fattoush recipe

Ready to get freezing? Try these recipes for easy frozen meals 

GET RECIPES