Banana, Pumpkin and Chickpea Curry

Liven up a weekday night with a burst of colour and a kick of Caribbean flavour. This freezes very well and, if anything, is better the next day. Read more

Risotto with asparagus, peas and spinach

This classic spring time risotto is a great one for when you're having friends round. The asparagus and peas are in season early May and add a great splash of colour to the plate. Read more

Pico de gallo

Also known in Mexico as fresh salsa, pico de gallo is a zesty dip that makes the perfect accompaniment to any Mexican dish. Read more

Three bean Mexican chilli with wedges

This spicy and comforting chilli is packed with plant-powered goodness, making it suitable for vegans. Throw in any veggies or beans you have to hand for a quick improvised dinner. Read more

Black bean chilli with cucumber raita

Black bean chilli is a cheap and easy way to feed a crowd. It's also a great one for batch cooking at the weekend for delicious lunches that only need reheating. Read more

Irish soda bread with fennel seeds

Ireland’s most famous bread is easy to russle up whether you’re celebrating St Patrick’s Day or just looking for a quick loaf to make. Read more

Mussels with chorizo and parsley

This favourite Irish recipe is perfect for St Patrick’s Day. Simple but delicious, the chorizo adds a modern twist to this hearty dish. Read more

Banana Eggy Bread with Salted Caramel and Vanilla Whipped Cream

This recipe is perfect for when you want to treat yourself or a loved one to a lavish breakfast on the weekend. The homemade vanilla whipped cream and salted caramel sauce are heavenly! Read more

Natalie's Community Fridge Tortilla with Aioli

This Spanish tortilla was whipped up by MasterChef winner Natalie Coleman at East Ham Community Fridge. It’s a food waste favourite and perfect for a quick week night dinner. Read more

Max's Community Fridge pasta medley

This simple dish is a perfect weekday staple for making the most of odds and ends. Topped with smoked paprika potato skins, it also makes for great weekend eating. Read more

Porridge fritters

Porridge isn’t just for brekkie. These fritters are a great way to use up leftover porridge and eat more veggies. Their perfect as a light snack or starter. Read more

English pancakes

These simple but tasty traditional English pancake is best served warm, straight from the pan with a squeeze of lemon and sprinkle of sugar on top. Read more